{"store":{"baseInfo":{"podcastTitle":"Blacksplaining Podcast","slug":"blacksplainingpodcast","podcastDescription":"Melanated, opinionated, and Milwaukee made.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12726255/Logo_Attempt_3_truqv7.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/12726255/Logo_Attempt_3_truqv7_1200x628.jpg?s=d8c4f08c3e9b53bdd79d998803d023d3&e=png","podcastUrl":"https://blacksplainingpodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/blacksplainingpodcast/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pw/pbblog-k4ufi-c22fef?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":76,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"blacksplainingpodcast","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-k4ufi-c22fef-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/blacksplaining-podcast/id1590884378","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-k4ufi-c22fef?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2kS0zkxAzd74Akyi00cRZd?si=vjmnub3zQLyQ65LH_QY9oA","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/6b3f02d5-08f7-42ce-97d1-f50ea490b3df","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Open Sans"},{"id":"SecondaryFont","val":"Open Sans"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"hide"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#F8C409"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/zs3har/Copy_of_Blacksplaining_Logo_1_128145d5-2f8c-0e7a-c022-4de1e5b038e0.png"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#FF5C84"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/r3ggO3SvRuqN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-9EJGx7t07ul1","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#1a1a1a","ComponentImage":"https://mcdn.podbean.com/mf/web/5cycyd/IMG_4646.jpg","ComponentContent":"

Blacksplaining

I really wish y'all would stop inviting people to the cookout because they listen to Future or can clap on beat. Do we get invited to their cookouts for ordering extra mayo on our sandwiches? I didn't think so. Here at the Blacksplaining podcast, we mind our black ass business.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://blacksplainingpodcast.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"696b8ec7","clientSignature":"45fd68e8e957125015fe183db2a8a5be","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb20353572-hmbds","episode":{"id":"pb20353572","idTag":"hmbds","title":"Relax, Relate, Release","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/12726255/Logo_Attempt_3_truqv7_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/12726255/Logo_Attempt_3_truqv7_1200x628.jpg?s=d8c4f08c3e9b53bdd79d998803d023d3&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12726255/Logo_Attempt_3_truqv7.png","previewContent":null,"content":"

It's the new year and I've got a new lease on life. Same b*tch though. Let's get real about growth, introspection and how hard it can be to change.

","publishTimestamp":1674107615,"duration":1322,"mediaUrl":"https://mcdn.podbean.com/mf/web/mpd9vk/S3_Podcast_Episode_16nh6h.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-hmbds-1369224","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-hmbds-1369224","transcriptUrl":null,"permalink":"/e/relax-relate-release/","downloadLink":"https://www.podbean.com/media/share/pb-hmbds-1369224?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":122,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-hmbds-1369224","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fblacksplainingpodcast.podbean.com%252Fe%252Frelax-relate-release%252F&rts=b5c7a8c73ea5fe07a992951627d113ed1f92e429","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb20353572","idTag":"hmbds","title":"Relax, Relate, Release","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/12726255/Logo_Attempt_3_truqv7_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/12726255/Logo_Attempt_3_truqv7_1200x628.jpg?s=d8c4f08c3e9b53bdd79d998803d023d3&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/12726255/Logo_Attempt_3_truqv7.png","previewContent":null,"content":"

It's the new year and I've got a new lease on life. Same b*tch though. Let's get real about growth, introspection and how hard it can be to change.